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8. Cold Water: The Key to Weight Loss ? (Part two)
Could turning the thermostat down really help us manage everything from our weight to our blood pressure? Our Mother daughter duo review the science behind the many ways we can cool ourselves down - everything from drinking that cold water to swimming in it!
7. Cold Water: the Key to Weight Loss?
Could the key to losing weight really be as simple as learning to love cold water? Our team discuss the science behind all things cold and how temperature affects our calorie burn rate.
6. How The (Science) Sausage Gets Made
Dr P. answers a listener's question all about making the proverbial science sausage!
dr P. explains the scientific process, from that great idea to a game-changing publication and everything in between.
3. The Skinny on Ozempic
Forget all the discussion about which celebrities are taking Ozempic and whether it’s cheating, one thing seems clear - it works!
But how? Join our mother and daughter duo as they talk about how our body, Ozempic and 3lbs of microscopic bacteria work together to achieve often-dramatic weight loss.
2. To Supplement or Not to Supplement?
Whose interests does that Tiktok presenter really have at heart?
Today the team reviews Erik Berg’s encouragement to “listen to what your body’s telling you about your nutritional status” and questions whether he’s truly an impartial source of information.
